Health benefits of asparagus
It's low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes andlower blood pressure.
The Paleo Cookbook Bundle
This is our original fully-digital cookbook bundle to help the Paleo audience become absolutely confident and savvy at all things needed to thrive on the Paleo diet with proven recipes that ensure they’ll never eat a boring Paleo meal again. The PaleoHacks Cookbook consists of delicious recipes + 5 manuals: a 30 day meal plan, an eating at restaurants guide, a paleo food guide, a 4-ingredient cookbook, and a 30 day ‘quick start’ guide.